This work is based in current Fascial Science and Technique, Chinese/Japanese Tui Na and Shiatsu Acupressure, Thai Massage and Reflexology as well as Western Bodywork Traditions including Cranial Sacral, Visceral Manipulation & Relaxation Massage.
Kristina has taken these theories and applied them uniquely to create an experience unlike any other. She will help re-connect you deeply to your body, sometimes in ways the body forgot it could sense and feel while relieving fascial stress patterns at the root of pain and disharmony throughout the body. Each session is crafted to you, your needs and your goals and may include manual therapy, movement and breath work depending on your needs and comfort.
Injury Prevention/Recovery
Sports Recovery
Chronic Pain
Pregnancy/Post Partum Healing
PTSD Recovery
Mobility Improvement
Physical Optimization & Beauty
This treatment will leave you lighter, worlds more relaxed and literally "feeling yourself". We will mobilize toxicities and tissue stagnation to the surface for further draining with Kristina's unique fascial techniques.
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